Hibermate - Better sleep for a better life! Get the sleep you deserve!

How Much Deep Sleep Do You Need?

How Much Deep Sleep Do You Need?

Sleep is by its very nature elusive, and can be a source of stress for a lot of people. Now we all know that a bad night’s sleep can make for a tou...

Dreams About Losing Teeth: What Do They Mean?

Dreams about losing our teeth can be especially strange and troubling, after all our teeth are important for both eating, talking, and make up a la...

What Causes Dark Circles Under Your Eyes?

Have you ever woken up, looked in a mirror, and noticed dark circles sitting comfortably under your eyes? You are not alone. Dark circles beneath y...

How to Stay Up All Night if Your Day Hasn’t Enough Hours

Let us start this article off by saying that it is not advised for you to stay up all night - the body needs its sleep! However, there are some ins...

Best Thread Count For Sheets

For many people, buying new bedding can feel as exciting as Christmas. The idea of fresh, clean, brand new bedding is the kind of stuff that dreams...

What Size Is A Queen Size Bed?

A nice, big bed is, of course, more comfortable than a cramped, little one. If you want a good night’s sleep, oftentimes bigger is better when it ...

Why Are You Sleeping So Much? - Too Much Sleep and Its Causes

Sleep can be a tricky thing to get in balance, and most of us often wind up having too little, too much, or unbalanced sleep born out of disorganiz...

How Wide Is A King Sized Bed?

When you are purchasing a new bed, it is best to get an understanding of how big it's going to be before you buy it. You don't want the bed and the...

How Much REM Sleep Do You Need?

Sleeping well contributes to you living an amazingly healthy and happy life. Of course, late nights are inevitable. However, too many late nights c...

How To Clean A Mattress

Every time we take our bedding off to wash it, we are confronted with the often unsightly image of our bare mattress. It can feel somewhat pointles...

What Is a Mattress Pad and Which Type Do You Really Need?

Today, we will be exploring the definition of the mattress pad along with the different types of mattress pads and which ones you might need.

3 Tips For a Restful Night’s Sleep

In this guide, we’ll teach you how to combat insomnia with three tips that can not only help you sleep better but also make you feel more energized...

How To Sleep With Neck And Shoulder Pain?

It’s never a good day when you wake up and you haven’t had any sleep all night. You've tossed and turned all night and now you’ve got a big day at ...