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Are Platform Beds Comfortable and Can They Offer You a Night of Better Sleep?

Are Platform Beds Comfortable and Can They Offer You a Night of Better Sleep?

You may be asking "Are platform beds comfortable?" Let's learn more about what this bed can offer to see if it works for you.

How to Dream More - 7 Habits That Increase Your Chances of Dreaming at Night

How to Dream More - 6 Habits That Increase Your Chances of Dreaming at Night

It is very common to have around four to seven dreams in one night. They can happen anytime during sleep, but the most vivid dreams occur during th...

How to Sleep With a Stuffy Nose - Simple Steps to Improve Your Sleep When Sick

A stuffy nose can lead to sleep deprivation, drowsiness, and a general feeling of uneasiness. We have some suggestions about what you can do to rel...

Why Do I Feel Sleepy After Eating a Meal? - Dealing With Post-Meal Sleepiness

You might often find yourself feeling sleepy and tired in your office. In most cases it has to do with the big fat lunch meal you had earlier that ...

How to Become a Deep Sleeper? - Your Sleep Quality Trumps Your Sleep Quantity

A person's ability to fall asleep right after hitting the bed does not decide the sleep quality. Learn how to improve your sleep quality!

How to Prevent Bed Bugs - 7 Simple Ways of Stopping Them From Getting Into Your Bed

This article will guide you about the possible causes, the signs, and the prevention methods if you face such a problem.

How Often Should You Replace Your Pillows? - And How Can You Tell Its Time for Kicking Out the Old Ones?

Due to frequent usage, items such as fungus, dust mites, dead skin cells, etcetera often seep their way into the surface of our pillows. This artic...

What is Sleep Regression in Infants? - What to look for and what to do!

Much to your dismay, sleep regressions may start anytime during childhood development, causing your infant to stay awake through the night or skip ...

Why Do I Get Hot When I Sleep at Night? - Everything You Need To Know

Have you ever found yourself being all sweaty and hot when you wake up? This article will help you understand this situation better.

Is It Better to Sleep in a Cold or Warm Room When Sick? - 7 Tips for Helping You Sleep Better With a Cold or the Flu

The flu season is always right around the corner. Whether you have a stuffy nose or a runny nose, these tips will help you breathe easier.

What Colors Help You Sleep - Best Bedroom Colors for Sleep You Should Know

Enhance your bedroom color using this guide so that the contrasting colors stimulate your mind and lead to better sleep.

How to Break in a Mattress - 5 Simple Steps After You Have Bought a New Mattress

If you've recently purchased a new mattress and are unsure about its break-in period, you've come to the perfect spot. There are a few things you c...

How to Block Out Noise and Sleep Without Earplugs

Instead of stuffing your ears with soundproofing devices, try using natural methods to block out noise. The series of steps will surely help you ge...